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Nourished Into Spring: Super King

Super King en-suite ~ Sole Occupancy

Starts Apr 14
1,700 British pounds
Blackwell Grange Estate - Cotswolds

Available spots


Service Description

Imagine awakening to the gentle hush of the Cotswolds countryside, where ancient stone barns whisper secrets of serenity and blooming meadows invite renewal. Join us for Nourished into Spring, an exclusive four-day immersive wellness retreat from 14-17 April 2026 at the award-winning Blackwell Grange Estate. Limited to just 12 guests, this intimate Cotswolds wellness retreat weaves movement, breath, sound, nourishment, creativity, and profound rest to guide your body, mind, and soul into the vibrant embrace of spring. Step into elegantly appointed en-suite rooms across the historic estate and 1604 collection—each a sanctuary of thoughtful design, blending rustic charm with modern comfort for ultimate privacy and deep rejuvenation. As dawn breaks, savor the artistry of private chef Katrina Whittaker (@missingredient), whose plant-forward vegetarian cuisine (with vegan options) transforms seasonal ingredients into soul-nourishing feasts. Picture vibrant salads, hearty dips, fresh juices, and smoothies that ground your energy, crafted with heart to complement every breath and pose. Under the nurturing guidance of Claire Parsons (@inspirehealthandwellbeing), a seasoned mind, breath, and yoga coach, flow through daily sessions in the beautifully restored 17th-century barn or amid the tranquil grounds. Feel the earth beneath you as you slow down, reconnect, and move mindfully—honoring your body's whispers with practices that foster clarity, balance, and ease in this rejuvenating yoga retreat. Let the ethereal magic of Kate Fleur (@kate.fleur) envelop you: a musician and ritual guide whose angelic voice and intuitive soundscapes create heart-opening journeys. Surrender to crystal bowl sound healing, gong bathing, shamanic drumming, and a sacred cacao ceremony, all laced with her resonant vocals. Wander on a mindful nature walk, crafting herbal tinctures that capture spring's essence, weaving nature's rhythm into your being. Amid it all, embrace spacious downtime for integration—creative workshops to spark your inner artist, optional holistic massages and Reiki to melt away tension, and leisurely explorations of the estate's lush countryside. This spring wellness getaway is a transformative sanctuary, where every moment invites you to bloom anew. Secure your place in this luxury wellness retreat and rediscover your vitality now.


Upcoming Sessions


Cancellation Policy

Payment & Cancellation Policy Securing Your Spot To confirm your booking for the Nourished Into Spring retreat, a 50% deposit is required today. Please note that this deposit is non-refundable to cover our advance venue and supplier costs. Payment Schedule The remaining 50% balance is due no later than 6 weeks prior to the retreat start date. We will send you a reminder email with a payment link before this deadline. Cancellation Terms We understand that life happens, but due to the exclusive nature of this retreat, our cancellation policy is strict: More than 6 weeks notice: If you cancel more than 6 weeks before the retreat, your 50% deposit is retained. Any additional balance you may have paid will be refunded. Less than 6 weeks notice: If you cancel within 6 weeks of the start date, 100% of the booking cost is non-refundable and non-transferable. Guest Agreement By proceeding with this booking, you confirm that you are physically and mentally fit to participate in the scheduled activities. You understand that Inspire Health and Wellbeing is not liable for personal injury or loss of property during your stay. Please read our full Terms & Conditions on the Booking Form.


Contact Details

+447980543437

inspiredbyclaire@btinternet.com

5 Nethercote Meadow, Long Compton, Shipston-on-Stour CV36 5LL, UK


A R R I V E      R E L A X      B R E A T H E

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The Buttermilk Barn, Nethercote Meadow, Long Compton, Warwickshire, CV36 5LL

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© 2026 by INSPIRE Health & Wellbeing

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